Sonali Bijor

I've known this gal ever since elementary school and she is still my best friend today. Absolutely talented, this one. Please support her on this journey- she has such a zest for life, she is down to earth, beautiful, has an amazing soul and her voice... well, check it out for yourself. She rocks my world and she'll rock yours too.

Her website is still in the making- but please check it out. Leave comments and feel free to give feedback!!

Lots of love to you girl! Dream big and make it happen!!

SONALI BIJOR

Vote for me :)

BEACH WORKOUTS!!

Hey gang,

Spring is in the air and summer is just around the corner. You know what that means... the weather is beautiful and it's about that time again to get together and start doing beach workouts!!

Starting in April, LiveFit Studio Beach workouts will begin again. Classes will be 1 hour long, starting with an alignment flow warm up followed by fun fun fun... jumping, skipping, crawling, buddy stretches, med balls, strength and stability exercises...using Santa Monica Muscle beach as our playrgound... all functional fitness!!

The schedule is not yet set in stone- I'd like to get some feedback on preferred times. Saturday mornings are an option this summer!!

Here is a tentative schedule:
Monday evening: 7PM-8PM
Tuesday/Thur: 6:30AM-7:30AM
Fridays: 6AM-7AM
Saturdays: 10AM-11AM followed by brunch if you'd like to join!!

Unlimited Classes $100 month
Single Class $18

If you purchase unlimited classes, you will receive 1 private posture alignment session for yourself or for a friend.

Please pass this information along to any friends in the area who may be interested. Finalized schedule to be set by next week- get those requests in!!

See you soon!!

Amber =)



Exercise Therapist
PAS, AET Certified


amber@livefitstudio.com
www.livefitstudio.com

In a perfect world..

My mood best translated thru the lyrics of the great Depeche Mode of the 80's...
why... because we all want to be loved :)

Somebody
Depeche Mode

I want somebody to share
Share the rest of my life
Share my innermost thoughts
Know my intimate details
Someone who'll stand by my side
And give me support
And in return
He'll get my support
He will listen to me
When I want to speak
About the world we live in
And life in general
Though my views may be wrong
They may even be perverted
He'll hear me out
And wont easily be converted
To my way of thinking
In fact he'll often disagree
But at the end of it all
he will understand me
Aaaahhhhh....

I want somebody who cares
For me passionately
With every thought and
With every breath
Someone who'll help me see things
In a different light
All the things I detest
I will almost like
I dont want to be tied
To anyones strings
Im carefully trying to steer clear of
Those things
But when Im asleep
I want somebody
Who will put their arms around me
And kiss me tenderly
Though things like this
Make me sick
In a case like this
Ill get away with it
Aaaahhhhh....